All posts filed under: issue 5: feb 2016

Rise & Remind: A Step-by-Step Playlist for Morning Woes by Nicole Shanté White

“I have a complicated relationship with mornings. I appreciate the sense of renewal it brings and I’ve been known to whip up a sexy stack of pancakes. However, my depression consistently makes rising more than a physical task. Thoughts of inadequacy and uselessness tend to leave little room for optimism about the day ahead.”